Athlete Recipes
Pre-Workout Fuel
Banana Oatmeal Energy Bites
Nutritious bites made with oats, bananas, and honey for sustained energy.
$15
Chia Seed Pudding
Creamy pudding made with chia seeds and almond milk, packed with omega-3s.
$10
Peanut Butter Protein Bars
Homemade bars with peanut butter, protein powder, and dark chocolate chips.
$20
Protein-Packed Meals
Quinoa Chicken Bowl
Flavorful bowl with quinoa, grilled chicken, and mixed vegetables for muscle recovery.
$25
Salmon Sweet Potato Cakes
Savory cakes made with salmon and sweet potatoes, rich in protein and healthy fats.
$30
Lentil Spinach Salad
Hearty salad with lentils, fresh spinach, and a lemon-tahini dressing.
$18
Recovery Snacks
Greek Yogurt Parfait
Layered parfait with Greek yogurt, berries, and granola for a refreshing snack.
$12
Almond Butter Rice Cakes
Crispy rice cakes topped with almond butter and banana slices for a quick snack.
$8
Cottage Cheese Bowl
Protein-rich bowl with cottage cheese, pineapple, and a sprinkle of cinnamon.
$10